Resistance Bands:

Lightweight but extremely durable, Absolute Gold resistance bands can be added to a barbell to give a whole new dimension to lifts like squats, bench presses, deadlifts etc.

The bands can also be used to intensify bodyweight training, adding resistance to things like push-ups or lunges – perfect for training at home, in a hotel room or anywhere you find yourself without access to a gym.

Similar to Iron Woody or Jumpstretch bands, Absolute Gold bands are a high level, durable band that can add a lot of resistance to a variety of exercises – the higher numbered bands will challenge even the strongest lifter.

For handles/door anchors to use with the bands, please see the accessories page